May 16, 2021

Lonnie Listonsmith

Experienced Health Expert


1 min read

Psoriasis is a skin disease that causes painful flareups of dry and flaky skin. These flareups occur due to the over-producing and shedding of skin cells. Psoriasis can be diagnosed by a dermatologist upon physical examination or biopsy.

Although psoriasis has no cure as of now, there are several ways that it can be treated and managed. People with psoriasis might look to topical treatments, light therapy, and oral or injected medications.

Because psoriasis is an autoimmune disease, it’s important to maintain your overall health to limit inflammatory triggers. Monitoring the variety and dosage of vitamins in your diet is

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This article by Evan Lewis-Healey was originally published on Psychedelic Spotlight, and appears here with permission.

What did ancient cultures know about peyote’s benefits?

Modern psychedelic research is touting the benefits of substances such as psilocybin, LSD, and ayahuasca. The former two have been integrated into Western popular culture for decades now, while more and more people are travelling to South America for ayahuasca ceremonies. 

However, a lesser-known psychedelic, peyote, has been used in Indigenous healing and spiritual practices for thousands of years. Many Indigenous people praise peyote for its healing effects for a myriad of mental and physical

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What is Dentaforce?

Today people understand the importance of teeth and gum health above all else. Dentaforce is a new supplement with the primary directive to improve health. Dentaforce achieves health improvement through oral health. Think about this, for the most part, everything put in your body enters through the mouth, with a few exceptions.

Your overall health starts with dental health. Doctors have linked everything from digestion to heart health to the health of your mouth. The challenge that comes with taking care of your teeth is that for a long time, dental health has been limited to brushing

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Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources of protein, such as meat and dairy products.

However, with a diligent approach to nutrition, a vegan bodybuilding diet is possible and may even offer some health benefits, including better gut health, weight management, and cardiovascular health.

Keep reading to learn more about vegan bodybuilding diets, including the benefits, potential challenges, and some meal plan ideas.

A bodybuilding diet usually includes many high protein foods. The goal is to consume

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Omega-3 fatty acids are a group of essential fats. That bass-ically means you need to get them from food since your body can’t make them on its own.

Here’s your oppor-tuna­-ty to learn all about the best omega-3 benefits, sources, and doses.

Omega-3 fatty acids are part of the essential polyunsaturated fat group. They help keep your heart healthy, boost brain power, and prevent inflammation.

There are three main types of omega-3s:

  • alpha-linolenic acid (ALA)
  • eicosapentaenoic acid (EPA)
  • docosahexaenoic acid (DHA)

Your body can convert ALA into EPA and again into DHA. But it doesn’t add up

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Both cod liver oil and fish oil are oils that come from fish. They are a great source of omega-3 fatty acids, which may reduce the risk of some chronic illnesses.

While cod liver oil is a type of fish oil, what is commonly called “fish oil” comes from different sources.

There are some differences between cod liver oil and fish oil. For example, they contain different levels of omega-3 fatty acids and different vitamins.

This article will describe the differences between cod liver oil and fish oil. It will list the benefits and risks of each, and give ways

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