June 16, 2021

Lonnie Listonsmith

Experienced Health Expert


1 min read

Over Hall Neighborhood House’s 135-year history, we have learned a powerful lesson: There is no one one-size-fits-all model for community care. Effective programs and services must respond creatively to the individuality of their neighborhoods, and at Hall Neighborhood House, personalized, innovative strategies have helped us become what we are now — a thriving community center making a difference in our neighbors’ lives every single day.

But while our programs are unique to our community, the principles that drive our work apply much more broadly. These simple steps have served as guideposts for our team at Hall Neighborhood House, and we … Read More

1 min read

Exercising and taking care of your health goes beyond physical appearance — experts say it also helps with mental health and overall well-being.

If you are having difficulty losing weight or just want to try something new, Orangetheory Fitness offers heart-rate-based interval training, backed by the science of EPOC (excess post-exercise oxygen consumption) leading to the afterburn effect.

Listed below are some of the key fitness areas the fitness center provides members:


Every stroke on the rower activates 85% of your body’s muscles to help you improve endurance, strength and power.


Whether you walk, jog or run, you’ll

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Gym and fitness studio owners are gradually adapting to their operations as their health instructions have been lifted.

Columbus, Ohio — It’s been a week since Ohio’s health care orders were lifted, and gym and fitness studio owners are slowly changing the way they interact with their clients.

At System of Strength, the owner has lifted the mask obligation for those who are completely vaccinated, but if they feel more comfortable, they will allow the client to wear the mask.

Trainers spent last year away from their clients to prevent the spread of COVID. Currently, owners say they are not

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1 min read

WICHITA, Kan., June 7, 2021 /PRNewswire/ — Currently under construction in downtown Wichita, the proposed Kansas Health Science Center – Kansas College of Osteopathic Medicine (KHSC-KansasCOM) is collaborating with Medical Intelligence 10 (MI10) to become the first osteopathic college of medicine to formally utilize MI10’s educational modules to deliver curriculum related to advanced technology and medical intelligence.

(PRNewsfoto/Kansas Health Science Center)

“This key strategic partnership is vital to the proposed KHSC-KansasCOM’s ability to realize its mission to ‘train the osteopathic physician of the future to provide effective, empathetic and innovative care to optimize the health of patients and

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Hill Country Galleria will see a summer arts festival June 5. (Courtesy Giant Noise Public Relations)

Here is the latest news from Hill Country Galleria—Bee Cave’s shopping and lifestyle center. New tenants include fitness studio Body 20 as well as Simply Pho House, a local Asian fusion eatery.


A new boutique fitness studio, Body 20, is scheduled to open in Bee Cave’s Hill Country Galleria in late summer or early fall at 12912 Hill Country Blvd., Ste. P11-110, Bee Cave. Body 20 utilizes electro-muscle stimulation suits, approved by the Food and Drug Administration that target muscle stimulation in a

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1 min read

The COVID-19 pandemic has had a dramatic impact on the Hoover Recreation Center, cutting its membership levels in half, according to city records.

The number of memberships at the Rec Center dropped 58% from 7,608 in February 2020 to 3,177 in February 2021. The number of memberships climbed back up slightly to 3,528 in April, but that’s still a far cry from the numbers before the pandemic hit.

“I think everybody’s just nervous about coming back,” Hoover Parks and Recreation Director Craig Moss said.

The Rec Center was closed for about 70 days in the spring of 2020 due to

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