April 19, 2021

Lonnie Listonsmith

Experienced Health Expert

supplements

1 min read

Disclosure: LifeToGo is a sister company of a360 Media, LLC – the publisher of Us Weekly. 

This past year has been a rollercoaster for many of Us. Luckily, there’s plenty to be hopeful about, and our goal for the remainder of 2021 is to create more balance in our lives.

The first place to find balance is within our own personal health. When we’re taking proper care of our bodies, everything else tends to fall in place. Interested in doing the same? Check out this mix of daily supplements and other tools that you can incorporate to improve your

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There is a constant balancing act between good and bad bacteria going on in our guts, and things like illness and infection can throw off this balance which may lead to unhealthy levels of bad bacteria.

When the bacteria balance in our gut is off it can lead to bloating, IBS, urinary and vaginal issues, and exacerbate some skin conditions.

Probiotics supplements are made from live bacteria that live naturally in our body and have been encapsulated into a supplement that can help you increase the number of healthy bacteria in your gut in order to maintain a healthy digestive

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For many adults, aging gracefully and maintaining health are key goals in the golden years.

But as the years progress, it can become more difficult to get all of the vitamins and minerals needed simply from a healthy diet. Vitamins and supplements can help seniors receive the nutrients they need, but local experts caution the best advice regarding vitamins is to “keep it as simple as possible.”

“Most studies have found that just your regular, multivitamin works really well in most cases,” said Shawn Sams, co-owner and pharmacist of Louis Morgan No. 4 in Longview.

Sams said Louis Morgan offers

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A lot has been said about immune health supplements in the past year. Many companies today are spouting the pros of supplement products and ingredients for immune support, and customers eager to stay healthy especially during pandemic times are buying. Immune health dietary supplement sales today are astronomical. Nutritional Outlook’s recent January/February 2021 issue covered many of the ingredients now benefiting from growing global interest in ingredients that provide immune support.

While some consumers correctly understand that no supplement in the immune health aisle will treat or prevent a disease like COVID-19, others, unfortunately, don’t. FDA has been quicker

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Vitamin supplements are marketed as easy ways to provide your body with the nutrients it needs without the hassle of eating the perfect diet—but did you know some are the unhealthiest supplements you shouldn’t take? If you’re on a daily vitamin supplement regimen, you may assume you’re doing something healthy for your body. But in some cases, you’re doing the exact opposite.

“Numerous investigations show the alleged benefits are unproven and in the worst cases, vitamins and supplements can be harmful,” says Dr. Mike Varshavski, DO. Want to make sure you’re not putting yourself at risk with your “healthy”

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NEW YORK, April 12, 2021 /PRNewswire/ — Thorne HealthTech, a leader in developing the world’s most innovative solutions for a personalized approach to health and wellbeing, today announced a strategic partnership with PreCon Health, Inc., a company focused on scientific discovery, innovation, and advancing safe and effective products that support healthy brain function, bringing to market the first multi-ingredient dietary supplements formulated to support pre- and post-impact brain health. The partnership brings together Thorne’s decades of industry leadership and expertise in nutritional supplements with PreCon Health’s neurological, athletics and brain health expertise to address pre- and post-impact brain health.

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